The Ztrainer Suspension Fitness Training System allows you to develop a strong, functional body through manipulation of your own bodyweight and the Zband uses resistance training to shape and strengthen.
This fitness equipment is very easy to use and will allow both novices and experienced exercisers to train in a challenging yet appropriate way. Overweight individuals can work the whole body without the risk of injury. This versatile, lightweight and portable equipment can be used for sports specific training, as well as by pregnant women, older people or even children.
Personal trainers and bootcamp instructors are already using the Ztrainer and Zband to add variety to their clients' workouts and business people on the move or travellers love its portability. If you are short of time to get to the gym there are no more excuses not to have a challenging full body workout at home.